The root chakra is one of your seven chakras which are the energy centers in your body. The root is one that is thought of as part of the earth and grounding. When your root chakra is balanced, it can help you to feel secure and to feel that you are safe in the world around you.
The root chakra is one that goes from the base of the spine all the way to the top of your head. This is a wheel of energy that has Qi energy that will go throughout your body. If the chakras are blocked, this can cause your body, mind, and soul to suffer. The root, also called the Muladhara, is where the energy begins flowing. If you feel anxious, sad, depressed, or worried, this can mean your chakra is blocked.
You can get your chakra opened up and you will feel better. Use crystals and positive affirmations to keep your root and your other chakras strong.
Symptoms of Root Chakra (physical) Being Blocked
Here are some of the physical symptoms of having a blocked root chakra:
- Stress or anxiety.
- Not reaching your hearts desires.
- Fearing failure.
- Being tired.
- Low self-esteem.
- Low self-love.
Mental Symptoms of a Blocked Root Chakra
- Losing weight.
- Gaining weight.
- Eating disorders.
- Being constipated.
- Pain in the lower back.
- Pain in the pelvis.
Root Chakra Positive Affirmations
Using affirmations can unblock your chakra and can help you to feel grounded. You can write your own or you can use the ones below. Write these down and put them around your house and say them out loud:
- I feel safe.
- I feel secure.
- I belong where I am.
- I have abundance.
- I am worthy of love and respect.
- My body is safe.
- I am grounded.
- I have all the things I need.
- I have great finances.
- I love my body.
- My needs are always met.
- The universe will give me what I need.
Crystals to Open Up the Root Chakra
There are different crystals that can help to keep your chakra open and balanced. Here are some of the best root chakra crystals:
- Black Obsidian: This is one that can get rid of negative energies and help you to trust your intuition more. This will teach you to see how to be more stable.
- Carnelian: This stone is orange and will help you to have strength. It can help you to overcome your obstacles and give you confidence.
- Garnet: This red stone can help you to have courage and will fix your mental and physical symptoms of an unbalanced root chakra.
- Hematite: If you need to have balanced energy, use this stone. It can rid you of negativity and help your environment to be positive.
- Red Jasper: This stone is a calm stone, and it can motivate you to feel more secure and to reach your dreams.
- Smoky Quartz: This is a calming stone that can help you to feel safe.
- Tiger’s Eye: This stone is strong and will help you to feel secure.
Make sure that you get your root chakras to be balanced so that you can raise your vibrational frequency. Do this so that you can be positive and that you can use the power of your root chakra to be healthy in your mind, body, and soul.