Connecting to Your Higher Self

Connecting to Your Higher Self

“Higher self” can be a personal name for the values and qualities you want to practise. Some people give it a spiritual meaning, while others use it as a metaphor. Neither approach requires believing that you have a fixed destiny, lived past lives or gained access to...
Healing Your Higher Self

Healing Your Higher Self

The title “Healing Your Higher Self” uses spiritual language; it does not describe a medical treatment. An imagined higher self cannot diagnose an illness, reveal its root cause or establish that the body has healed. Spiritual reflection should not replace qualified...
Lifting Your Energy Field

Lifting Your Energy Field

“Lifting your energy field” may be a spiritual way to describe wanting relief from a difficult day. It does not establish a measurable personal vibration, explain why you feel overwhelmed or promise that a guide will fix your problems. You may use the phrase as a...
Recognizing Spiritual Burnout

Recognizing Spiritual Burnout

“Spiritual burnout” is an informal way to describe feeling worn down by routines, expectations or communities that once felt meaningful. You may dread another exercise, feel pressured to stay positive or find that reflection has become another obligation. That does...